Wellness journal
The Zentelle Spa wellness journal
Short, practical reading on comfort, relaxation and what to expect from a massage or a head spa. General information only, never medical advice.
Should you take a hot shower after a massage?
A warm shower sounds like the perfect finish. For most people it is fine, with a few easy habits that make the afterglow last longer.
ReadHow often should you get a massage?
There is no single right answer. The best rhythm is the one you can keep up and that leaves you feeling good.
ReadWhat a Japanese head spa actually is
It is not a shampoo and it is not a haircut. A head spa is a slow scalp treatment, and it is one of the quietest hours on a spa menu.
ReadCouples massage etiquette, simply explained
If it is your first couples massage, a few easy answers will help you both relax from the first minute.
ReadDeep tissue or Swedish: which massage suits you?
The two names come up on every massage menu. They describe how a session feels, and you can mix them.
ReadGetting ready for your first massage
Nothing to study and nothing to prove. A few simple things make a first visit easy.
ReadMassage at Zentelle Spa is for comfort and relaxation. It is not medical advice and is not a substitute for care from your doctor. Please check with your doctor first if you have a medical condition, and tell your therapist about it before the session.
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100 Desert Bloom Way, Tucson, AZ 85701 · Open every day, 8:00 AM to 8:30 PM